“I was listening to the radio the other morning as the news was breaking that polyunsaturated fats seem to be no better for your heart than good old butter. My friend Mike Knapton from the British Heart Foundation was interviewed and in his radio clip he said: “Choose something for taste and texture!” Now I would bet my life savings, if I had any, that he was edited, and that he would have gone on to advise moderation in all things and that it is important to reduce the amount of fat in the diet…” more

Jan has edited this and many of the tutors, especially Clare Hawley and Bev Bostock Cox have written untold fabulous articles.

Click through and have a route around in the present and previous issues.

They are all free and remember the “Back to Basics” sections are colour the double page spreads which are often demonstrated on study days and very very popular. read them here.